My best friend and I have just returned from an incredible two-week adventure in Africa. We visited Lagos, Nigeria, where I was born. We shared many heartfelt conversations throughout our journey, including our menopausal experiences.
We both acknowledged the lack of open dialogue surrounding this natural phase in a woman's life and are delighted to see that it is now being taken more seriously. The International Menopause Society and the World Health Organisation have dedicated a month to raising awareness about menopause and related health concerns. The aim is to provide women with a better understanding of potential health challenges during this stage and offer information on available support and treatments. World Menopause Day, observed on October 18th, further emphasises the significance of menopause awareness and education.
When I went through menopause, I had no one to confide in. I felt that the topic was shrouded in secrecy and taboo. It's encouraging to see that the conversation around menopause has improved, but there is still much progress needed.
In my private practice, many women seek guidance as they navigate the available information, resources, and treatment options. I am humbled when I cannot provide them with the comprehensive help they deserve.
Fortunately, we are witnessing positive changes in the workplace and on a governmental level, but more action is urgently needed. In the coming weeks, we will delve into various aspects of menopause and share events and content to encourage further discussions about this critical stage in a woman's life.
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