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Silver Sirens 2021

Silver Sirens Blog

THE MYTH OF MENOPAUSAL WEIGHT GAIN

THE MYTH OF MENOPAUSAL WEIGHT GAIN

THE MYTH OF MENOPAUSAL WEIGHT GAIN

All the changes at menopause can be unsettling so getting support or taking things one at a time is the key to success.

Jul 22, 20221 min read

THE MYTHS THAT SURROUND MENOPAUSE

THE MYTHS THAT SURROUND MENOPAUSE

THE MYTHS THAT SURROUND MENOPAUSE

There are significant upsides to postmenopausal life.

Jul 22, 20223 min read

EMPTY NEST SYNDROME

EMPTY NEST SYNDROME

EMPTY NEST SYNDROME

A new life emerges when your children have flown the coop.

Jul 22, 20224 min read

EMPTY NEST: LOSS OF IDENTITY OR A NEW BEGINNING?

EMPTY NEST: LOSS OF IDENTITY OR A NEW BEGINNING?

EMPTY NEST: LOSS OF IDENTITY OR A NEW BEGINNING?

There is a tipping point where you want your child gone...

Jul 22, 20223 min read

Self-Care

Self-Care

Self-Care

"If your compassion doesn’t include yourself, it is incomplete."

Apr 2, 20193 min read

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