Silver Sirens Blog

2021 Campaign Photoshoot - Photographer - Cynthia Sciberras I cannot believe how quickly our birthday month has gone. March was truly...

First Redefining Ageing Event - 2018 - First Panel @ The Eternity Playhouse, Sydney "The seeds of success in our new ventures are often...

"When we stifle our impulses to pursue new professional paths, we not only risk damaging our mental health and self-esteem, but we also...

Anne Ring At 82, I’m looking back at a professional life that has been marked by a zig zag path through major changes in my careers in...

Shenanigans at the Sydney March Silver Connection Lunch "Embarking on a career transition is a transformative journey of self-discovery,...

February Silver Connection Lunch in Brisbane "In life's pursuit of purpose, remember that it is not we who choose our mission, but the...

February Silver Connection Lunch in Adelaide "Change is the only evidence of life." Emily Dickinson      Change is an inevitable part of...

As we navigate the various stages of life, our relationships evolve in response to the changing landscapes of our experiences. In our...

The only constant in our lives is that it is constantly changing. Or, as the Greek philosopher Heraclitus put it, “Life is flux. [And]...

Sydney Silver Connection Lunch - Photograph by Elder @Jo Milne Homes As I approach my 60th birthday, being an "elder in training" has...

Waking up to a personalised morning practice has been a game-changer for my mental health and overall well-being. Having discovered its...

"As the allure of 'New Year, New Me' entices us with promises of transformation, remember that true change comes not from simply...

Setting intentions at the beginning of the year is a common practice for many, one that I began about 15 years ago. I reflected on how...

"This time of year often brings a mix of emotions, and many of my clients seek guidance in navigating the complexities of family...

" Endings are not always bad. Most times, they're just beginnings in disguise." Kim Harrison As I grow older, I find myself increasingly...

As a typical female in our society, for much of my life – since my mid-teens – I was very focused on being slim. Briefly, this meant...

"Exercise is not just for the young; it's for anyone who wants to live a vibrant, healthy life at any age. It's never too late to start...

As we approach midlife, we'll experience a myriad of physical and emotional changes. One significant aspect that can be particularly...

As we conclude World Menopause Month, it's disheartening to realise that this universal female experience remains shrouded in secrecy and...

"Black women are experiencing menopause at earlier ages, with more severe symptoms, and with less access to resources and support. It's...